Headache Treatment at Back In Balance Chiropractic

Are You Suffering from Headaches or Migraines?

At Back In Balance Chiropractic, we understand how debilitating headaches and migraines can be, which is why we are dedicated to helping you recover naturally. If you experience any of the following symptoms, we can help:

  • Dull, aching pain in your head?

  • Tenderness in your neck, shoulders, and scalp?

  • Tightness or pressure on your forehead or the sides of your head?

  • Throbbing sensation in your head?

  • Visual disturbances?

  • Sensitivity to light and noises?

There are many types of headaches and migraines, making accurate diagnosis crucial for effective treatment.

Types of Headaches and Migraines

Tension Headaches: Tension headaches are very common, especially among people who spend a lot of time sitting, such as those who work in front of computers. The pain often starts in the neck or base of the skull and travels around to the front of the head, presenting as a dull ache.

Migraines: Migraine symptoms are often more intense. Many sufferers experience severe headaches accompanied by visual disturbances, sensitivity to light and sound, and sometimes nausea. Migraine sufferers often report a sensation of a headache coming on before it fully develops.

Cervicogenic Headaches: Many headaches can originate from dysfunction in the cervical spine due to the close relationship between the nerves of the cervical spine and the head.

Common Causes of Headaches and Migraines

  • Poor posture (head forward of shoulders)

  • Prolonged sitting positions

  • Dehydration

  • Trauma or accidents such as whiplash

  • Stress

  • Dietary triggers (dark chocolate, red wine)

  • Dysfunction in the cervical spine

  • Underlying disease or pathology (rare)

Treating Headaches and Migraines

At Back in Balance Chiropractic, we take a holistic approach to treating headaches and migraines. We focus on the entire neuromusculoskeletal system, including the spine, extremity joints, muscles, ligaments, tendons, and the nervous system. We also emphasise lifestyle changes to improve and prevent future headaches, with stress reduction as a key strategy for long-term success.

Step 1: Accurate Diagnosis

Our comprehensive assessment includes:

  • Detailed clinical history

  • Thorough physical examination, including neurological, orthopaedic, and musculoskeletal tests

  • Additional diagnostic investigations such as X-rays, if required

Step 2: Personalised Treatment Plan

Once we have all the necessary information for an accurate diagnosis, we will explain our findings clearly and concisely. Based on this information, we will create a tailored treatment plan specific to your condition and goals. Our team is dedicated to helping you manage and prevent headaches in a holistic manner, so you can return to doing what you love. If necessary, we will refer you to the appropriate specialist.

Prevention and Education

To ensure lasting results, we provide:

  • Education on preventing future injuries

  • Stress reduction techniques

  • Ergonomic advice

  • Personalised rehabilitation exercises

Take the first step towards a pain-free life. Book online with your Canberra Chiropractors today!

Meet Your Canberra Chiropractors

Dr Lynne Truong and Dr Kaitlin Clague (Chiros) are here to help you on your health and wellness. We take a holistic approach and care for all ages!

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Helping your body to heal at its best.

Request an appointment with the Back In Balance team today.